I believe it to be true that every person is doing the best with what they have. We cannot control everything or everyone in our lives, although we wish we could. When we understand what is in our control, it frees us from feeling trapped or stuck. Perhaps the most empowering belief we can adopt is that how we view the world is in our control. Once this view is accepted, an entire galaxy of opportunities arises. It frees us from the belief that we are stuck in situations in which we are not thriving, and permits us to take responsibility for decisions that can move us towards our full potential.
- Riley Thompson
Riley Thompson BA, MA, RP (Qualifying)
Riley has focused most of his life pursuing his highest potential in sport, academics, and his career. In high school he found a path that blended his love for lacrosse and education, leaving home to attend Culver Military Academy in rural Indiana. From there Riley was recruited to Princeton University, where he continued to lean into his passions for personal development and team leadership as he earned a degree in Psychology and the position of Captain on the Men's Lacrosse team. Since graduating from university, Riley has coached lacrosse and taught sports psychology to students at elite high school programs, and completed his Masters in Counselling and Psychotherapy. Riley approaches clients with a humanistic, strengths-based, values-oriented lens. He knows that everyone is doing the best with what they know, and loves to work with people who are looking to expand their views and knowledge to get the most out of their life.
Specialties: sport performance, career transition, relationship issues, family conflict, anxiety, depression, ADHD, grief & loss, self esteem, substance use.
Fee Structure
$165 / Hour Virtual Session
$85/ Half Hour Virtual Session
*Book 15-Minute Consult Below
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